On Team SweatSquad we understand the value of community, the power of mindset, and we lift each other up to create a sustainable health esteem routine!
I’m an independent Team Beachbody Coach. I partnered with Beachbody so that I could help empower women to create sustainable health esteem routines that make them feel confident, strong and like themselves again.
After giving birth to our daughter, Lucy, my husband and I struggled with secondary infertility. I never quite got to a place where I was feeling like myself after having my daughter, and through our infertility journey, my health was on the decline and I became depressed. I finally hit an all-time low in my confidence and health in December 2022, and I knew I had to make a change.
Since then, I have lost over 45 pounds using the Beachbody app for exercise, nutrition and mindset. It is now my mission to share the incredible tools and products that have changed my life and given me something back that I never thought I would have again…. Me.
I am so glad you are here, and I would love to connect with you and discuss how I can help you achieve your goals!
Ready to take on a challenge? Contact me to request more information about my next Challenge Group